Morning Edition

Is that 6 a.m. workout getting in the way of good sleep? Don't think your fat cells won't notice.

A new study published in the Annals of Internal Medicine finds that inadequate shut-eye has a harmful response on fat cells, reducing their ability to respond to insulin by about 30 percent. Over the long-term, this decreased response could set the stage for Type 2 diabetes, fatty liver disease and weight gain.

Long-term care insurance provides money for care when you're too old or sick to wash yourself and cook, though few American use it. Many who do have found that some insurance companies are slow to pay up or deny payments completely.

Oregon is one of several states that's adopting new regulations to improve the industry.

It used to be that the only way to appeal a long-term care decision in Oregon was in court, an arduous process for a person who may be elderly, sick or in a nursing home.

Of all the strained sports cliches, my favorite was "educated toe." Remember? An accomplished field goal kicker possessed an educated toe. I had a newspaper friend who wrote that a punter had an "intellectual instep," but the copy desk wouldn't allow it. Spoilsports.

Transcript

RENEE MONTAGNE, HOST:

Good morning. I'm Renee Montagne. Nearly 700 years after he ruled the Mali Empire, King Mansa Musa has been awarded the title of richest person in history. Personal fortune: $400 billion. That's according to a new inflation-adjusted list compiled by Celebrity Net Worth. West Africa's salt and gold were the source of Musa's great wealth, which he used to build magnificent mosques. More modern names on the list: The Rothchilds and John D. Rockefeller. It's MORNING EDITION. Transcript provided by NPR, Copyright National Public Radio.